7 Transformative Practices for Achieving Your Goals and Intentions

Feb 19, 2024
7 Transformative Practices for Achieving Your Goals and Intentions


For years, I eagerly engaged in the ritual of setting goals and intentions. There's something magical about envisioning a new future, filled with excitement and anticipation.

Yet, despite my enthusiasm, I often found myself a year later with the same aspirations, not feeling like I had shifted the needle as much as I had wanted, and sometimes not at all.

Whether it was aiming for a specific income in my business, striving to be a more present parent, partner, or friend, meditating more or simply wanting to improve my health and well-being, I was repeating the goal each new year and the cycle felt all too familiar. This is the point that many give up on setting goals altogether.

Does this resonate with you?

The truth is, most of us start with a burst of energy only to see our resolutions, goals or habits fade into the background by mid-January. It's a common tale—80% of people abandon their goals and intentions by then.

For me, the turning point came when I embraced less obvious practices for manifesting and actioning my goals and dreams.

As a seasoned coach deeply immersed in the world of goal-setting, I've unearthed powerful insights into what truly propels achievement and follow-through.

In this episode, I'm unveiling 7 transformative practices to embed your goals and intentions with integrity so you can achieve greater results in the year ahead.

From harnessing energy to silencing inner saboteurs, each strategy offers a new perspective on unlocking your full potential.

Tune in and set yourself up for success this year.



P.S. Don't forget, doors to The Hatchery Membership closes on February 29th—an ideal incubator for nurturing your goals, and desires, and honouring yourself and your needs.

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