Midlife Rising: This is Your Becoming
Ready to move beyond the stuckness, self-doubt or reactivity that's left you not feeling like yourself?
Midlife isn't a crisis - it's a calling.
This 12-week journey helps you uncover the root of what’s holding you back, restore emotional regulation, and rise into the freedom and purpose you’ve been craving.
Join Midlife Rising


Does this feel familiar?
- You feel like you’re on autopilot, flatlining, or in Groundhog Day.
- Confidence is waning, and self-doubt keeps creeping in.
- Your emotions feel bigger, harder to control - sometimes rage, sometimes tears.
- You wonder if you’ve missed the boat on your dreams or purpose.
- You just don’t feel like your “old self” and you’re not sure who this new version is.
- Part of you knows you're meant for more, but another part keeps you playing small.
Midlife isn’t a crisis - it’s an upgrade
Here’s what most women don’t realise: midlife isn’t a decline. It’s a rewiring.
Your brain, body, and nervous system are evolving. Your old patterns are loosening their grip. This transition is an invitation to step into your potency, power, and wisdom.
When you learn to work with these changes, midlife becomes the most empowering season of your life - a chance to finally:
- Claim your courage and confidence
- Reconnect with your spark and creativity
- Create the freedom and impact you’ve always craved
- Live as the most authentic, aligned version of yourself

The changes you’re experiencing aren’t here to break you - they’re here to reveal you (the true you).
"Working with Simone was exactly what I needed. I'd tried other avenues but nothing compared to this experience. Her approach, openness, and the tools and resources she provided helped to bring me out of the dark hole I was in.
It has given me so much hope, and a desire to continue living each day with purpose."
— Deb Hurley
Why the usual midlife “fixes” don’t work
You’ve probably tried:
- Eating better, exercising more, doing more “self-care”
- Binging podcasts or books
- Researching new jobs, trainings, or careers
- Just “pushing through”
These may help, but none of these get to the root cause.
The real reason you feel stuck isn't lack of effort or willpower. It's your nervous system stuck in overdrive and protective parts of you working overtime to keep you safe - even when 'safe' means staying small.
Until you work with your nervous system and befriend your parts, you'll keep circling the same patterns.
JOIN MIDLIFE RISING"Simone has an extraordinary gift for getting to the underlying nuggets of truth about what’s holding you back. Her kindness, patience, and practical step-by-step guidance create real personal growth.
I’ve worked with many coaches, but Simone helps you make actual shifts — not just talk about them."
— Angela Baker
Imagine what’s possible when you choose to lean in and..

Recognise your patterns before they derail you and have the tools to shift them in real time

Understand why certain situations trigger you and respond from wisdom instead of reactivity

Trust your decisions without endless second-guessing because your system feels safe to trust your inner knowing

Lead yourself and others as you claim your wisdom and authority to live your purpose

Feel excited about your future with a clear sense of direction that feels authentically yours

Feel worthy to create boundaries without guilt or fear of disappointing others
What’s possible for women who say yes
“Simone’s guidance helped me heal old patterns that were quietly holding me back. I gained the confidence and self-belief to change my career and start my own business.”
— Dr Antonia Dingle
“From the moment I connected with Simone, I felt safe and supported. Her energy and wisdom helped me rediscover joy, release fear, and move forward with clarity.”
— Megan Poole
“Through this program, I figured out my values, strengths, and blind spots — and landed a great new job. It was the best investment I’ve made in myself.”
— Danielle Ridgway
Introducing Midlife Rising
For women who are ready to step into their worth, express their magnetic truth, and create from purpose.
Midlife Rising is designed to help you harness this season of transition as you upgrade.
Through live coaching, curated lessons, and embodied practices, you’ll learn to regulate your emotions, work compassionately with your protective parts, and design a purposeful path forward - one that feels freeing, authentic, and deeply aligned.
JOIN MIDLIFE RISINGYou don't have to figure this out alone.
Here's what you'll receive inside Midlife Rising:"

- 12 weeks of intensive training + 5-week integration break to practice what you've learned
- 12 weekly live group coaching calls for support, resonance, and breakthrough
- Learning Portal with extensive resources to tap into.
- Audio Option so you can listen anywhere, anytime
- Supportive community of women walking the same path
- Practical tools and practices you can use in real life, not just theory
Your Midlife Rising Journey
This isn’t about quick fixes or surface-level strategies. Midlife Rising is a guided path that takes you from confusion and self-doubt to clarity, confidence, and purpose.
Each module builds on the last, helping you regulate your emotions, release old patterns, reconnect with your truth, and step into the next chapter with confidence and authenticity.
Here’s what we’ll cover together:

Module 1: Recalibrate
- Shift out of overthinking and into embodied clarity - reconnect with your body’s wisdom.
- Learn simple practices to regulate your state so you can move forward instead of staying stuck
- Build a daily reset toolkit to help you feel calmer, more regulated, and empowered
- Develop emotional agility so you can process feelings instead of being ruled by them

Module 2: Reveal
- Uncover the hidden beliefs and protective patterns that have shaped your midlife experience
- Identify the outdated stories that no longer serve you
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Recognise the parts that drive people-pleasing, control, anxiety, etc. and learn to work with them instead of against them
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Let go of old roles, resentments, and expectations that keep you stuck in the past
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Spot the unconscious ways you give away your energy and power so you can reclaim it

Module 3: Rediscover
- Reconnect with who you truly are by uncovering your core values, strengths, and unique genius
- Learn how to shift from old roles and expectations into authentic self-expression
- Map the turning points in your life story to uncover hidden patterns and insights about who you are
- Give yourself permission to fully step into your truth, without apology

Module 4: Recreate
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Consciously design the next chapter instead of letting life happen to you
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Clarify your vision for who you want to become and what truly matters now
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Explore new possibilities and pathways that align with your purpose
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Create a purpose-driven blueprint to guide your choices and actions

Module 5: Rise
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Cultivate deep self-compassion so you meet yourself with kindness, not criticism
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Build inner validation and confidence instead of seeking approval from others
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Step into self-leadership, learning to trust yourself and lead from within
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Honour your needs by setting boundaries that feel empowering, not guilt-ridden
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Embrace collaboration and connection - the feminine way of thriving in midlife

Module 6: Radiate
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Come home to yourself and celebrate the woman you’ve become
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Show up with unapologetic confidence and authenticity as you step into the world
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Create supportive rituals and aligned habits that sustain your energy and vision
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Harness manifestation practices to move forward with clarity and magnetism - becoming who you’re here to be
Program Duration
Part 1: Oct 21 – Dec 17, 2025 (9 weeks)
✶
Summer Break: Dec 18, 2025 – Jan 20, 2026
✶
Part 2: Jan 21 – Feb 25, 2026 (4 weeks)
This rhythm is designed to align with your life — a strong arc leading into Christmas, space to rest and integrate over summer, and a final container to carry you into the new year with clarity and momentum.
JOIN MIDLIFE RISING"Working with Simone over the last few months has been an eye-opening journey of self-discovery.
Such a compassionate and empowering guide, she helped me unlock the places I’d been stuck and unable to see clearly. Once that shifted, clear pathways for moving forward opened up.
From personal to professional, Simone helped me clarify, reframe, and zone in on my purpose."
— Leini Ireland
Why this course is different…
Unlike most programs that give you strategies, hacks, or surface fixes.
Midlife Rising goes to the root of why you’ve been stuck.
We combine:
- Internal Family Systems (IFS): Work compassionately with the parts of you that feel overwhelmed, stuck, resistant, or afraid.
- Nervous system regulation: Learn to calm reactivity, reduce overwhelm, and create inner safety.
- Practical coaching: Build confidence, clarity, and momentum without burning out.
This isn’t about trying harder. It’s about learning how to lead yourself in a whole new way.

Real transformation. Real results
"This program brought so much to my life — practical tools I use every day.
It transformed my relationships, opened communication, and gave me confidence.
— Sarah Pethybridge
"There’s so much to love about this work and the impact it’s had. Simone’s gentle wisdom and structure create a supportive framework to move through your personal journey with clarity and purpose.”
— Catherine Allan
Your Bonus Vault
(Over $500 in Extra Value, Included Free)
When you join Midlife Rising, you don’t just get the 6 core modules — you’ll also receive these powerful bonuses to accelerate your transformation and support your journey.

Bonus 1: The Intention Series (Valued at $97)
A 3-part workshop series to help you reflect on the year that’s passed, design your year ahead with clarity, and create aligned action that actually sticks. This is a ritual you can return to again and again whenever you need a reset (perfect for your summer break).
Bonus 2: Rewrite Your Money Story (Valued at $197)
Uncover and shift the limiting money beliefs that keep you stuck in scarcity or guilt. This powerful workshop will help you create a healthier, more empowered relationship with money in midlife — so investing in yourself feels expansive, not restrictive.
Bonus 3: The Midlife Wisdom Vault (Valued at $297)
Curated access to guest expert sessions on the topics women ask about most - from hormonal health to collaboration and feminine leadership. These sessions bring fresh insights and practical tools to enrich your journey.
Pay in Full Bonus
(Valued at $297)
Private 1:1 Coaching Session with Simone
When you choose the Pay in Full option, you’ll unlock an exclusive 30-minute private coaching session with Simone. Bring your biggest question or challenge and receive laser-focused support designed to accelerate your transformation.


MEET YOUR GUIDE
A few years ago, I hit my own midlife low point. I felt exhausted, emotional, and flat, like my spark had disappeared.
No amount of thinking, pushing, or “self-care” got me through. The turning point came when I discovered Internal Family Systems and nervous system regulation. For the first time, I understood the root cause of why I was stuck and how to move forward with clarity and confidence.
Now, I feel like a wiser version of myself: grounded, purposeful, intuitive, and excited for the future. And I’ve helped hundreds of women do the same.
That’s why I created Midlife Rising: to help you stop spinning your wheels and step into your most aligned, powerful, and joyful chapter yet.
What women are saying
“Working with Simone helped me realise I’m more than capable of building a life that inspires me. I already have the tools within myself — I just needed guidance to see them clearly.”
— Becky Lane
“Simone’s program was an eye-opener. It reminded me of my strengths, helped me stop hiding in busyness, and gave me the mindset to live my purpose every day.”
— Anu Weir
“This program has been one of the best things I’ve ever done for myself, my relationships, and my career. I realised the power was within me to change my destiny.”
— Kimberly Hinds
“I could never have imagined how empowering this experience would be. Taking time to reflect, reconnect, and dream again has been life-changing.”
— Amelia Reid-Meredith
“I’d been feeling stuck and flat for a long time, but working with Simone helped me rediscover my potential. The self-awareness and purpose I’ve gained are incredible.”
— Jacci Samios
“Don’t hesitate — it’s absolutely worth it. Simone helps you examine your past, present, and future within a nurturing community of women on the same path.”
— Helen Wilson
Your Investment
Midlife Rising isn’t just another course - it’s an investment in your future freedom, clarity, and fulfilment. Choose the option that feels right for you:
Try Midlife Rising risk-free for 14 days.
If you don’t feel it’s right for you, I’ll refund your investment.
Earlybird pricing Ends Sunday October 19th, Midnight
Doors close Tuesday 21st, Midnight
“This work helped me move from self-doubt to self-trust. I now lead myself with clarity and compassion — and that changes everything.”
— Dr Antonia Dingle
It’s your time to rise
Midlife doesn’t have to be a breakdown. It’s a recalibration and an upgrade into your wiser, more powerful and potent self.
If you’ve been waiting for the turning point, this is it.
FREQUENTLY ASKED QUESTIONS
When are the live sessions held?
What if I can’t make the live calls?
What are the program dates?
Why is there a summer break?
Do I need to attend live to get results?
What if I fall behind?
How much time will I need each week?
Is this program only for women in midlife?
I’ve done other coaching/programs before - how is this different?
I’m nervous - what if I’m not ready?
WHAT ABOUT A GUARANTEE?
I promise that you CAN do this. But if you’re not 100% satisfied with the course, the templates, or the bonuses within 14 days, I will offer you a full refund, for any reason.
Take the full 14 days to explore the materials and experience the program and then make a decision using the information you have, rather than the information you don’t.
