This is a delicious Beetroot, Apple and Beetroot Salad. It has a sweet flavour from the beetroot and apple and a tartness from the dressing.

Serves 6

INGREDIENTS:

• 3 cups of grated beetroot
• 2 cups of grated apple
• 2 – 3 tablespoons of raisins/sultanas or dried black cherries
• 1 cup of shredded coconut (lightly toasted)
• ½ cup of toasted pine nuts
• 1 bunch of chopped mint

Dressing:

• 1/3 cup red wine vinegar
• 100ml Olive Oil
• 1 teaspoons Dijon mustard
• 1 teaspoon Honey

PROCEDURE:

1. Grate beetroot and apple and mix in a salad bowl, add ¾’s of the toasted coconut(save the rest to sprinkle on the top) pine nuts, raisins and mint.
2. Add dressing ingredients to a jar and shake well.
3. Pour dressings over the salad and garnish with mint leaves and coconut.